Why Diet?
Why diet? If you can’t think of a good and permanent answer then don’t do it. Personally doing anything with the word die it in seems rather unhealthy and dieting definitely is not healthy in the long run, You might lose the weight, even keep it off for a while, but when dieting it always [...]
Learn MoreGoing back on the beach
I’m lucky in that I don’t really gain when I’m not “dieting”. I just stabalize. No, I’m not under 200lbs. I don’t know, I guess its just my mentality that I will not gain, so I don’t. BUT I’d rather be losing, so I’m going back on the Southbeach Diet. I did it back in August and lost 12lbs in a week. I stopped and haven’t lost (or gained) since. I decided I’m going back to Phase 1 after I can buy groceries later on this week.
I deserve to lose weight. I deserve to be healthy and be a role model for my child. I deserve to wear cute clothes and own up to my true goddess potential. I am beautiful but do not affirm that to myself when I eat crappy foods that do not TRULY feed my body what it needs.
SO I’m going back on the beach! YAY!
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